Trauma occurs any time we experience grief and loss. Trauma can occur in many forms including physical trauma, sexual trauma, verbal abuse, emotional neglect, emotional abandonment, death of a loved one, divorce, and other difficult life changing events. This program is designed around the transactional analysis concepts of healing therapy and offers clients a new narrative to begin healing their bodies, minds, and hearts. Brave is offered in individual, family, and/or group sessions.
EMDR therapy- children and adults
EMDR (Eye Movement Desensitization and Reprocessing) is an integrative psychotherapy approach that has proven effective for the treatment of trauma. EMDR is utilized in individual sessions only.( Ages 7 yo and older)
Yoga and Healing
Yoga sessions are used to provide clients with an alternative to talk therapy as a means to heal from their trauma. Yoga is offered in individual sessions only.